With 10 years of wrestling boxing and MMA training and almost 20-years gym training...Why video training?
There is no wrong way to work out but there are times and places that make the workout more effective. I have found video training my clients to be the most effective way of getting them to learn how their bodies work in an environment most comfortable to them and with no unnecessary and stressful London travel. The knowledge and control of their own body then transfer to better, safer use of gym equipment in future workouts.
My training plans are always entirely bespoke and personal to you. Regardless of your current level of fitness, whether you have no equipment or you have a full home gym, I will design workouts to best suit you.
Not convinced video training is for you? Then allow me to offer you a pay-as-you-go video training session so you can have a go before committing to a full course